Although it is commonly known in the village as “the poor man’s food,” mbahal is one of my favorite Gambian foods. I like to think…
There’s nothing better than your first swim of the season! It’s heating up around here again, and that means cooling off in the river. –JDF
In The Gambia, monsters don’t just live in children’s nightmares – they’re real.
Marching through the village, kankarangs “roar their terrible roars and gnash their terrible teeth and roll their terrible eyes and show their terrible claws” … and … clang their terrible machetes. Then, with the help of a posse of teenagers, the masquerade known as a kankarang snatches the little boys up and takes them out to the bush for circumcision.
This edition of “From the Kitchen” comes from my hut. I usually eat lunch with my host family, but cook my own breakfast and dinner….
If my mom didn’t know about the cliché “to follow you around like a little puppy dog” before, she sure knows it now! I love my mommy so much that I just hate it when we are apart, so I follow her EVERYWHERE.
Interior decorating is a daunting creative process no matter where you live. But if your dwelling is a modest cement structure in the middle of the bush, you have to be even more inventive.
Here’s how I turned my hut into a home. Learn from my “pro tips” and start your own transformation today.
This is what happens when a mother-daughter duo obsessed with monkeys gets too close to the primates. Here are only a few of the dozens of pictures…

